- Get Outside: Fresh air + sunshine = instant happy
- Aromatherapy: Have we told you we spray AVEDA Chakra on our pillow every night?
- Meditate: Just a few minutes a day goes a long way to peacefulness
- Eat more fruit & veggies: A good excuse to plant your own garden
- Read a good book. Simple as that.
- Declutter: I know, doesn’t it feel like we just did that?
- Sleep better: Did you know your room should be 65 degrees for ideal sleep?
- Retail Therapy: seriously, a new pair of jeans or perfume could be just the pick-up you need.
- Unplug: Put down the phone, repeat: put down the phone.
- Get out of town: A change of scenery- a quick getaway, even a day trip to experience somewhere new
Check out all 25 suggestions from Greatist.com.